FAMILY COUNSELING
As trauma can be passed down through generations, so can healing. A marriage, a divorce, a move, a purchase, a milestone….
Even positive changes can cause distress amongst family members. Family counseling can ease these adjustments to minimize growing pains and capitalize on growth gains in evolving families.
INDIVIDUAL COUNSELING
“It is the client who knows what hurts, what direction to go, what problems are crucial, what experiences have been deeply buried.” — Carl Rogers
Whole Soul Counseling believes in person centered and client driven treatment. You are the expert on you. You also know, however deeply it is hidden, your absolute potential, where your true happiness lies, and the right path for you to take to be your highest self.
As such, I use different modalities based on the needs and preferences of each of my clients; including internal family systems therapy, cognitive behavioral therapy & dialectical behavior therapy.
Individual counseling offered for ages 18+
INDIVIDUAL COUNSELING
Internal Family Systems Approach
“IFS is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.
But IFS is much more than a non-pathologizing evidence-based psychotherapy to be used in a clinical setting. It is also a way of understanding personal and intimate relationships and stepping into life”
-IFS Institute
COUPLES COUNSELING
Begin “Turning toward each other” today.
Whole Soul Counseling uses Gottman Method marriage and family counseling methods to assist couples in creating unity and strength in partnerships of all types. Relationships thrive on shared meaning and goals. Counseling can assist partners and families in creating foundational strengths in communication and respect.
Welcome couples and partnerships of all shapes, sizes, culture, sexuality, background and faith!